Modesto, CA – New research suggests that there may be more than one reason to add almonds to your daily skincare routine. A new study by researchers at the University of California, Davis¹ found that eating almonds daily in place of typical calorie-matched snacks improved measures of both wrinkle severity and skin pigmentation in postmenopausal women.

Research, conducted in Spain, shows that the Mediterranean diet and increased nut consumption are associated with reductions in body weight, BMI, waist circumference, triglyceride concentrations, and blood pressure.

Research finds almond snacking may reduce adjusted relative risk of cardiovascular disease by about 30%.